Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Our Values
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My Mission
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My Process
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Let's work together
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My Services
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Immigration Evaluations
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Individual Therapy
Are you having a difficult time handling the struggles in your life?
Mindfulness Health & Wellness Coaching
I work one-on-one with individuals to help them improve their overall well-being.
Therapy for Self-Esteem
If you suffer from low self-esteem and like to explore treatment options, please reach out to me.
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.